Simple Steps to Improve Your Life – Day 1
Skills to How to Improve Your Life Day 1 By Cristina Smith A Day of Gratitude I am grateful you have decided to be a part of the 30 day Challenge. Thank you! We are starting off by appreciating where...
View ArticleFeng Shui from the Inside Out? – Day 2
Feng Shui from the Inside Out? Day 2 By Victoria Pendragon Feng Shui, literally translated as Wind Water, is a poetic term for the energy of any environment, inside or out. The earth is alive with...
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Finding Beauty Everywhere – Day 2
Finding Beauty Everywhere Day 2 Go outside, look around, is there a place where you can sit and just enjoy a moment of peace? Take a picture and then take a moment to just enjoy the moment before it is...
View ArticleAround the Wheel of Life – Day 2
The Wheel of Life Day 2 “The Wheel of Life: Steps To Bringing Balance To Your Life” Welcome back to day 2 of “The Wheel Of Life: Steps To Bringing Balance To Your Life.” Yesterday, you watched the...
View ArticleTransform Your Life in 30 Days – Day 2
Transform Your Life in 30 Days Day 2 Be Mindful: What do you say to yourself when you make a goal? Are you a cheerleader or the negative nelly? What do you feed your body and your mind? Affirmations...
View ArticleHolistic Beauty Recipes – Day 3
Holistic Beauty Recipe Day 3: Nourishing Red Lip Gloss Nourishing Red Lip Gloss 50g beeswax 50g castor oil Beet juice 2 drops of jasmine essential oil Catnip leaves Melt the beeswax and add the...
View ArticleTransform Your Life in 30 Days – Day 4
Transform Your Life in 30 Days Day 4 Realistic Not Pessimistic Set goals that you know you can achieve in 4 week increments. Don’t attempt to run a marathon, before you can even walk a mile. Set...
View ArticleVibrant Juicing – Day 9
Vibrant Juice – Day 9 The Zinger Handful of Romaine Handful of Kale 2 Carrots 2 Apples 1 Peeled Lime Fact: Kale is high in protein and calcium. It helps build healthy bones. Incoming search...
View ArticleInner World of Yoga – Day 10
Inner World of Yoga Day 10 By Wendy Kolanz True Listening – The Art of Experiencing True Listening Text Version Have you ever had the experience of meeting someone and being fully engrossed in that...
View ArticleFeng Shui to the 4th Power – Day 1
Feng Shui to the 4th Power: Body, Soul, Spirit, & Space Day 1 By Victoria Pendragon Introduction to Sleep Magic Your body knows everything that you have ever seen, heard, smelled, tasted, touched...
View ArticleYoga for the Complete Beginner – Day 0
Yoga 101: 30 Days to a Firm Foundation in Yoga By Laura Erdman-Luntz Too intimidated to go to class? OR Went to class only to be lost by all the Sanskrit mumbo jumbo? OR Been taking class and have...
View ArticleAround the Wheel of Life – Day 1
Around the Wheel of Life – Day 1 By Vedam Clementi Part 1 http://www.youtube.com/watch?v=SjTQbi2KbBY Part 2 http://www.youtube.com/watch?v=ReqlVUZLgTI Balance: an even distribution of weight enabling...
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